I´m glad you had an joyful and liberating experience breaking the fetter. Pure Consciousness is empty of any self-essence, but is itself conscious and aware, and appears AS an infinite array of energetic formations. With that clarity of vision, we can choose to flow more in harmony with the way things really are by confidently relying on our known strengths, rather than fighting to hold up our version of a fool’s paradise. I find the Buddha’s teachings profoundly optimistic and hopeful, because it says that we can change, and we can choose how. It is a vaccine-preventable illness, just like varicella and rotavirus, which are also mild, self-limited illnesses in most cases, but can have dire consequences for some. Or discovering by ourselves? The thing is, we can continue this exercise forever, but we’ll never find anything we can nail down as “who we are.” That’s because everything we come up with is superficial and impermanent. Let me be clear that this idea isn’t saying we don’t exist. He said in fact that believing there was no self was just another view of self, and that any view of self (this one included) was a source of suffering. The Heart Sutra is pretty clear. When we have a strong sense of self, we are able to differentiate ourselves from other people. Thank you so much for your writings! I think the books, “Mindfuliness in Plain English” & “Beyond Mindfuliness” are two great books on the subject. It’s important for people to recognize at a certain stage that what they are isn’t fixed. When we digest the stories of our experiences as selves, we begin to decay in the suffering of deceit and when death descends on us, we lose the ability to experience – to Know, becoming lost in the abyss of not knowing. Thanks a ton for uploading your articles.Helix Jump online games || Thanksgiving Differences games online free || free Sokoban, What do I say about your posts? If you go to that place tomorrow, you can step into that flow again. I don’t actually see much in the article that concerns me or strikes me as untrue to the Buddha’s teaching or to my own experience of anatta. But no, I’d say. according to myself, i think "self serve" means to help your own self, like serve your own self?! With the "No self" means that you recognize that your real self is the ineffable, undefinable quality of being, the reflective or conscious quality of the universe, void or "empty" of any detail or substance, initially experienced as the brief quiet or empty spaces between thoughts. Taking care of myself, I take care of others.”. I don’t see the self and the ego as being the same thing. I have all that I’ve learned from my life experiences, all the skills and knowledge that I’ve acquired, and all my personal strengths and talents. It would be cases in which the insight blows as a soft wind which can be feel in the hair, but in many cases, maybe the most, this experience comes as a tornado sweeping completely all the ideas that we have of ourselves. The term “Not-Self” is just a term that is used to describe the part of us that the mind falsely identifies as “me”, as who I am. Good self definition: a polite way of referring to or addressing a person (or persons), used following your,... | Meaning, pronunciation, translations and examples Or discovering by ourselves?” which is a false dichotomy. If being with your partner, creating art, and getting better at living a human life were meaningful before, then they’re still meaningful after. Hi! wilderness, to the root of a tree, or into an empty dwelling, considers Consciousness escapes objective description (poor example: your experience of the colour red, is it the same as mine?). Or perhaps you’re talking theoretically” because on one hand this is not about who have the real or better insight (insight is just insight), and on the other hand every persone can have different experiences but with the same taste of liberation, even if it´s “unpleasant”, and you never are prepared for it as I said before. It sounds like you may have seen through the fetter of self view but not have overcome doubt (or experienced its flipside by having a clear and powerful experience of faith and confidence in the path and the goal) or the fetter of dependence on practice (or its counterpart, which is seeing what is and isn’t essential to the path, and the obviousness of how things really are). WHAT IS MEANT BY DUALISTIC AND NON DUALISTIC? Your email address will not be published. Is meditation about making your mind go blank? The various labels I took on included “high achiever,” “Type A personality,” “motivated by excellence.”. What the Buddha said was “in the seen only the seen”, nobody seeing, but just the seeing, naked, brilliant, conditions arising and ceasing, life just as it is. Compassion and kindness feel good, but if there is no self then really why compassion over anything else? Those qualities provide a buffer when insight does arise, and they’re also valuable in their own right, as qualities that inform a life well lived. It would be nice that the people here understand that Buddhist teachings are not focused on create a mindful, positive or optimistic beings, but cut off all the ideas that we have and experience reality as it is, and this is not necessary pleasant or peaceful. Truly inspiring from Sunada – so I understand this concept of no self and is excellent explanation so one question on who is the observer inside me when I am meditating ? In fact, compassion and kindness represent a deepening loss of belief in the power of self-orientation. 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