To make cauliflower rice, just add your cauliflower florets to a food processor and process until you have small, rice-like pieces. It’s the perfect meal to cook whenever you’re in the mood for Asian cuisine without the unnecessary fillers and additives. Triple-win. Keto Egg Fried Cauliflower Rice Instructions. You might also like these low carb cauliflower rice recipes! You can buy ready-made cauliflower rice in stores if you want to save time and effort, but honestly, it’s SO easy to make keto-friendly cauliflower rice yourself at home. A 10-inch skillet is a perfect size for this, and I love the Copper Chef one I’m using here ! Vegan Keto Breakfast Recipes #9 Almond Flour Keto Pancakes. Keto Fried Rice. Something you see quite often in the ketogenic diet space is lack of vegetables. This low carb fried recipe is made in 30 minutes and is perfect for a weeknight meal. It only takes about 30 seconds! Heat pan on stove top on medium heat. Cauliflower Fried Rice with Bacon comes together easily in only 15 minutes! If you are a fan of cauliflower rice, you have to try this keto fried rice with shrimp.You can have this tasty low carb dinner in just 15 minutes and you can buy all the ingredients at Aldi. Cauliflower rice offers a grain-free, low-carb alternative to all your favorite rice dishes. This recipe mimics the Chinese food classic fried rice, with fewer carbs and way more healthy fats. You can do this in batches in a food processor, Vitamix Blender or similar strong blender or using a simple grater; Preheat a large skillet or a wok on medium-high heat along with ½ tablespoon of the oil. myketorecipes.com/recipe/keto-chicken-cauliflower-fried-rice Making cauliflower rice is so fast and easy to do, you’ve got to give it a try! How to make Low Carb Cauliflower Fried Rice recipe. It’s also great as a nice, filling side dish too. Related: Click here to see more of our favorite keto side dishes and here to see all of our favorite keto cauliflower recipes! Skip the takeout and make your own (tastier) low-carb, keto-friendly fried rice at home. And they're curated by our Keto experts from our private library of over 1,200 recipes. When I started eating a low carb diet and fell in love with cauliflower, it was one of the first low carb cauliflower recipes that became a weekly staple.. Rate, ... How to make fresh cauliflower ‘rice’ for keto fried rice. I like to defrost frozen rice on the counter for about 15 minutes ahead of time, and then squeeze out some of the excess water before adding it to the pan. So I decided to play around with that recipe and make this Asian version to go with the Orange Chicken I posted yesterday, and my husband (who detests cauliflower) was pretty amazed how the meal turned out. This keto egg fried cauliflower rice recipe is one of my favorites and is quick and easy to make. Keto food ideas. When using traditional grains of rice, the carb count can quickly add up. More Cauliflower Rice Recipes. My family loves cauliflower rice, especially when I make them these recipes. However, you can easily make your cauliflower rice at home by breaking it up in your food processor. This dish is perfect for meal prep and weeknight dinner. Too many carbs can interfere with ketosis, but when it comes to optimal nutrition, veggies should be incorporated on your keto meal plan.. This pairs well with my keto chili chicken recipe. I developed this keto pork fried rice recipe as part of the Allrecipes Allstars Tastemakers program. This recipe is hearty enough that it’s a one-pan meal. It full of flavor, healthy and has only 4.0g net carbs and 188 calories!. You can use it to make keto fried rice, in keto stuffed peppers, with keto chicken curry, or alongside any dish that you would normally serve rice. Chinese fried rice was one of my favorite dishes, even the greasy and unhealthy take-out version. It’s perfect when you are craving Chinese food. For some reason, fried rice was really one of the only things I actually craved after I switched to keto. Keto Cauliflower Rice Recipe (Printable Copy) If you like this recipe, rate it! Cauliflower Fried Rice is the perfect keto side for your favorite low carb Chinese recipe. This cauliflower fried rice keto recipe delivers the flavors of the popular dish without all the carbs. It will fill you up and has all the vitamins and nutrients your body needs to stay strong and healthy. Today is a good day for my vegan journey! Riced cauliflower, mushrooms, celery and Chinese spices make this dish mouthwatering. Takes less than 30 minutes to make! Then add 1/2 cup chopped onions. For this recipe, make sure to use all-natural organic pork that’s hormone-free and antibiotic-free. Prepare your cauliflower by grating it. If you click the links and make a purchase, I will earn a small commission at no additional cost to you. I prefer to buy frozen cauliflower rice because its so simple – I buy a big bag of it at Costco which last me through the month for not only cauliflower fried rice but also all my other keto cauliflower recipes. For the best result, cook your cauliflower rice in a pan with some olive oil until crispy! Good Chinese entrees are somewhat difficult to come by on keto, but the popular accompaniment of fried rice is a relatively simple transition. Try them with your family next! This dish is fantastic to mix in with keto chicken stir fry! Plus, it makes a delicious side dish to serve alongside keto main dishes. Use these cauliflower rice recipes as inspiration and feel free to tweak and season to taste! They offer a wide variety of vitamins and minerals that will reduce the risk of many nutritional deficiencies. They include breakfast, lunch, dinner, and snacks. This simple low carb keto chicken stir fry recipe with cauliflower rice is no exception. Some of the links in this post are affiliate links. Cauliflower rice is the ultimate low-carb substitute for so many rice-based recipes: if you have never tried it, you’ll be surprised by its consistency and taste. Low-Carb Keto Cauliflower Vegetable Fried Rice with Chicken is a healthy, paleo protein recipe with chicken, garlic, onions, and loaded with flavor. https://www.myketokitchen.com/keto-recipes/low-carb-fried-rice-with-cauliflower I made some fried rice to go with any Chinese style dish you make, quite similar to the real thing. When I’m wanting to eat a bit healthier, but I still feel like indulging, I reach for a bowl of this Cauliflower Fried Rice. Learn to cook Caulflower fried Rice - Ketogenic Diet Asian Recipe for Keto Meal, keto recipes and meals plan. 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