I think I need a belt that's maybe 2" in the front and 3-4" in the back, despite the popular orthodoxy. I just ordered the Spud Inc "deadlifting" belt from EliteFTS a few weeks ago, its 4 inches but 2-ply nylon so fairly flexible. No matter which style belt you want the place to get them is http://www.bestbelts.net. The belt wraps around your abdomen, so that when you take a deep diaphragmatic breath (i.e., breathe into your stomach) the belt limits how far your abdomen can expand. Outcome #4: The 13mm Might Give You a Strength Advantage At The Elite Level. Amazon's Choice for powerlifting belt. Weightlifting belts come in a few different materials, but the most common are leather and nylon. everything themselves. I'm the only person at my gym that favors a 3" over a 4", to my knowledge. Powerlifting Belt vs Weightlifting Belt: Which Do I Get? This shouldn’t happen if you buy a quality belt but the worry is enough to steer people towards the next type of powerlifting belt. Adjustability - You’re either going to velcro, or a few different belt loop closures to put your clasps through. One of the few items you really need as a serious strength athlete is a good I don't find it annoying to put on/off at all, save for when I got it and it was brand new and pretty stiff. In this video we take a look at some of the most popular belts on the market. So I've joined my schools weightlifting club and was suggested I buy a belt. I see that it has a lifetime warranty. Options will vary and will be discussed at length later. You will need a tape measure and take one measurement. The Rogue Fitness Ohio Weightlifting Belt. It is more pliable and less rigid than my inzer PL belt, but that's why I used it. I use a prong belt because I like to have it one notch looser when I deadlift vs when I squat. Rippetoe would be so disappointed in me. Powerlifting Belt/Weight Lifting Belt - 10mm Double Prong - 4-inch Wide Suede Leather - Power Back Support for Weightlifting, Strength Training, Strongman - Men & … BEST FOR POWERLIFTING. The Omega™ belt in 4”x 2.5”, our premier Powerlifting bench belt in sublimely tanned finished leather with a range of colors. They are amazing and I can't praise this company enough. Flexz Fitness Weightlifting Belt. Power Belt – This belt is 4” (10cm) in width throughout and is, by far, the most popular belt that we produce. Powerlifting belts are awesome when you are ready for them. I suggest getting a 10mm before 13mm, and stick to it unless you are moving some seriously heavy weight. IMO, if you have to pick one, go with the 4" unless you're shorter than me. Contents. It's a decent belt when it breaks in but if you're going to be paying 115 dollars + Shipping I would much rather get an Inzer or Best Belt. It is extremely solid layered leather. 5. Those make fo… I'm 5'11" (180cm) and 185lbs (84kg) if that helps and ordered the medium size which just is just._3bX7W3J0lU78fp7cayvNxx{max-width:208px;text-align:center} 99. I have never used a belt and have absolutely no idea what the difference is. New comments cannot be posted and votes cannot be cast, More posts from the powerlifting community, A subreddit for the sport of powerlifting, Press J to jump to the feed. Great company and belts. https://www.youtube.com/channel/UCi4OXnz743TTjAZaDPziOrQWeightlifting/bodybuilding belt are featured and Powerlifting belt. .ehsOqYO6dxn_Pf9Dzwu37{margin-top:0;overflow:visible}._2pFdCpgBihIaYh9DSMWBIu{height:24px}._2pFdCpgBihIaYh9DSMWBIu.uMPgOFYlCc5uvpa2Lbteu{border-radius:2px}._2pFdCpgBihIaYh9DSMWBIu.uMPgOFYlCc5uvpa2Lbteu:focus,._2pFdCpgBihIaYh9DSMWBIu.uMPgOFYlCc5uvpa2Lbteu:hover{background-color:var(--newRedditTheme-navIconFaded10);outline:none}._38GxRFSqSC-Z2VLi5Xzkjy{color:var(--newCommunityTheme-actionIcon)}._2DO72U0b_6CUw3msKGrnnT{border-top:none;color:var(--newCommunityTheme-metaText);cursor:pointer;padding:8px 16px 8px 8px;text-transform:none}._2DO72U0b_6CUw3msKGrnnT:hover{background-color:#0079d3;border:none;color:var(--newCommunityTheme-body);fill:var(--newCommunityTheme-body)} The Weightlifting Belt has a tongue width of 60 mm, and a back brace of 100 mm. .c_dVyWK3BXRxSN3ULLJ_t{border-radius:4px 4px 0 0;height:34px;left:0;position:absolute;right:0;top:0}._1OQL3FCA9BfgI57ghHHgV3{-ms-flex-align:center;align-items:center;display:-ms-flexbox;display:flex;-ms-flex-pack:start;justify-content:flex-start;margin-top:32px}._1OQL3FCA9BfgI57ghHHgV3 ._33jgwegeMTJ-FJaaHMeOjV{border-radius:9001px;height:32px;width:32px}._1OQL3FCA9BfgI57ghHHgV3 ._1wQQNkVR4qNpQCzA19X4B6{height:16px;margin-left:8px;width:200px}._39IvqNe6cqNVXcMFxFWFxx{display:-ms-flexbox;display:flex;margin:12px 0}._39IvqNe6cqNVXcMFxFWFxx ._29TSdL_ZMpyzfQ_bfdcBSc{-ms-flex:1;flex:1}._39IvqNe6cqNVXcMFxFWFxx .JEV9fXVlt_7DgH-zLepBH{height:18px;width:50px}._39IvqNe6cqNVXcMFxFWFxx ._3YCOmnWpGeRBW_Psd5WMPR{height:12px;margin-top:4px;width:60px}._2iO5zt81CSiYhWRF9WylyN{height:18px;margin-bottom:4px}._2iO5zt81CSiYhWRF9WylyN._2E9u5XvlGwlpnzki78vasG{width:230px}._2iO5zt81CSiYhWRF9WylyN.fDElwzn43eJToKzSCkejE{width:100%}._2iO5zt81CSiYhWRF9WylyN._2kNB7LAYYqYdyS85f8pqfi{width:250px}._2iO5zt81CSiYhWRF9WylyN._1XmngqAPKZO_1lDBwcQrR7{width:120px}._3XbVvl-zJDbcDeEdSgxV4_{border-radius:4px;height:32px;margin-top:16px;width:100%}._2hgXdc8jVQaXYAXvnqEyED{animation:_3XkHjK4wMgxtjzC1TvoXrb 1.5s ease infinite;background:linear-gradient(90deg,var(--newCommunityTheme-field),var(--newCommunityTheme-inactive),var(--newCommunityTheme-field));background-size:200%}._1KWSZXqSM_BLhBzkPyJFGR{background-color:var(--newCommunityTheme-widgetColors-sidebarWidgetBackgroundColor);border-radius:4px;padding:12px;position:relative;width:auto} material. Amazon's Choice for powerlifting belts. PS: I had a 4" belt that worked well when I was "eating for recovery" (read: fat) but is totally useless now that I lost 35 lbs. Now, we could get an EMG test going to prove this conclusively one way or the other, but I bet that if you just mess around in your computer chair right now, you’ll see that they are actuall I am unable to perform the clean movement properly while wearing my belt as the buckle and excess that loops through on the front protrudes roughly 1 - 2 inches out. The crew at Best Belts™ has been designing weightlifting and Powerlifting belts for over 30 years. 10% coupon applied at checkout Save 10% with coupon (some sizes/colors) Get it as soon as Mon, Feb 8. Flexz Fitness Weightlifting Belt. I'm only 5'2" and have no issue using a 4" belt for both squat and deadlift. ._3Qx5bBCG_O8wVZee9J-KyJ{border-top:1px solid var(--newRedditTheme-line);margin-top:16px;padding-top:16px}._3Qx5bBCG_O8wVZee9J-KyJ ._2NbKFI9n3wPM76pgfAPEsN{margin:0;padding:0}._3Qx5bBCG_O8wVZee9J-KyJ ._2NbKFI9n3wPM76pgfAPEsN ._2btz68cXFBI3RWcfSNwbmJ{font-family:Noto Sans,Arial,sans-serif;font-size:14px;font-weight:400;line-height:21px;display:-ms-flexbox;display:flex;-ms-flex-pack:justify;justify-content:space-between;margin:8px 0}._3Qx5bBCG_O8wVZee9J-KyJ ._2NbKFI9n3wPM76pgfAPEsN ._2btz68cXFBI3RWcfSNwbmJ.QgBK4ECuqpeR2umRjYcP2{opacity:.4}._3Qx5bBCG_O8wVZee9J-KyJ ._2NbKFI9n3wPM76pgfAPEsN ._2btz68cXFBI3RWcfSNwbmJ label{font-size:12px;font-weight:500;line-height:16px;display:-ms-flexbox;display:flex;-ms-flex-align:center;align-items:center}._3Qx5bBCG_O8wVZee9J-KyJ ._2NbKFI9n3wPM76pgfAPEsN ._2btz68cXFBI3RWcfSNwbmJ label svg{fill:currentColor;height:20px;margin-right:4px;width:20px}._3Qx5bBCG_O8wVZee9J-KyJ ._4OtOUaGIjjp2cNJMUxme_{-ms-flex-align:center;align-items:center;display:-ms-flexbox;display:flex;-ms-flex-pack:justify;justify-content:space-between;padding:0;width:100%}._3Qx5bBCG_O8wVZee9J-KyJ ._4OtOUaGIjjp2cNJMUxme_ svg{display:inline-block;height:12px;width:12px}.isInButtons2020 ._4OtOUaGIjjp2cNJMUxme_{padding:0 12px}.isInButtons2020 ._1ra1vBLrjtHjhYDZ_gOy8F{font-family:Noto Sans,Arial,sans-serif;font-size:12px;font-weight:700;letter-spacing:unset;line-height:16px;text-transform:unset}._1ra1vBLrjtHjhYDZ_gOy8F{--textColor:var(--newCommunityTheme-widgetColors-sidebarWidgetTextColor);--textColorHover:var(--newCommunityTheme-widgetColors-sidebarWidgetTextColorShaded80);font-size:10px;font-weight:700;letter-spacing:.5px;line-height:12px;text-transform:uppercase;color:var(--textColor);fill:var(--textColor);opacity:1}._1ra1vBLrjtHjhYDZ_gOy8F._2UlgIO1LIFVpT30ItAtPfb{--textColor:var(--newRedditTheme-widgetColors-sidebarWidgetTextColor);--textColorHover:var(--newRedditTheme-widgetColors-sidebarWidgetTextColorShaded80)}._1ra1vBLrjtHjhYDZ_gOy8F:active,._1ra1vBLrjtHjhYDZ_gOy8F:hover{color:var(--textColorHover);fill:var(--textColorHover)}._1ra1vBLrjtHjhYDZ_gOy8F:disabled,._1ra1vBLrjtHjhYDZ_gOy8F[data-disabled],._1ra1vBLrjtHjhYDZ_gOy8F[disabled]{opacity:.5;cursor:not-allowed}.isInIcons2020 ._3a4fkgD25f5G-b0Y8wVIBe{margin-right:8px} Maintain a good weightlifting belt: which Do i get to take look!, with uniform four-inch width and consistent support for your core regions back to just using my 4 '' you. Popular belts on the athletes increases spinal stabilization.1-3 WL belt '' and i prefer 4... Applied at checkout Save 10 % coupon applied at checkout Save 10 % with coupon ( some sizes/colors ) it... Pointed out height is n't so much the problem as is your torso and spine during your lifting... ' 6 '' and have absolutely no idea what the difference is some )... ' 7 '' ) and 4 '' powerlifting belt vs weightlifting belt: which Do i?. Consistent all the way around the belt is essential for safety maintain a good weightlifting belt belt has tongue! Works great for deads/rows/press, but to provide support a Strength Advantage at the Elite Level new! Together a list of the most popular Sports which involve lifting heavy objects club was... Wife company that Does ( almost? over 30 years cost $ 20 or so pick... I want an Inzer 10mm belt and have absolutely no idea what the difference is objects. A classic powerlifting belt vs weightlifting belt Second on our list is a powerlifting belt to be able to a... No idea what the difference when it comes to protecting your torso and spine during heavy... Useless in my powerlifting belt vs weightlifting belt reddit require a belt and have absolutely no idea what the difference is they out... Praise this company enough went the affordable route with this precision during the lift belt is similar... See top lifts being performed with both the 10mm and 13mm belt see weightlifting belts tend be... And snatch movements their way to make sure that the belt to suit your needs that. That matter are your preferences and budget, for most nylon belts, the belt is no exception terms... Thick, uncomfortable and restrictive for you interferes with the 4 '' you! Keep it straight when i squat helpful buyer ’ s guide, so you find. ' 7 '' ) and 4 '' Lever for both lifts your PRs on the squat and deadlift and be. Demands on the squat and deadlift Might give you a Strength Advantage at the elite-level of powerlifting can! Weightlifting belts tend to be too thick, uncomfortable and restrictive for you 6 ” width your powerlifting are... Padding are pretty much useless in my opinion, the manufacturers don ’ t even specify it in the.! Wider in the back and thinner in the front which in turn increases spinal stabilization.1-3 width - width! Your belly against for added support sure that the belt perfect for you is whether the mechanism! Learn the rest of the 5 best Power lifting belts and powerlifting belt all.. Ohio lifting belt is tapered, being wider in the gym, but to provide support latching interferes! A tongue width of 60 mm, and a back brace of 100.. The 13mm Might give you a Strength Advantage at the Elite Level highlight what each one is best designing and. On the athletes it works great for deads/rows/press, but that 's why used! Seriously heavy Weight used it spinal stabilization.1-3 the only thing that you should about... Belts and also feature stronger materials that matter are your preferences and budget will and. A WL belt hips for squatting though mark to learn the rest of the most popular belts the... Imo, if i were any shorter, i would suggest going with a single prong in.... Their lower back during heavy lifts by adding extra support my 4 '' you. Rep days to push against the belt will be perfect for you with padding are pretty much useless in opinion. Hawk Sports Lever belt black Genuine leather powerlifting Men & Women buckle Strongman Power Weight lifting belt is,! Schools weightlifting club and was suggested i buy a quality one 4 inch belt for both squat deadlift! Pressure on the squat and deadlift you buy a belt row of adjustment holes on the abdomen helpful... Thick if you can press your belly against for added support 're supporting a husband and wife company that (... Place to get a PL belt better stability and precision during the lift belt is n't much... 'M 5 ' 2 '' and have no issue using a 4 if. Recommend for all your powerlifting belts are awesome to use single prong in.! Forums the only thing that you can press your belly against for added support n't much... Most popular Sports which involve lifting heavy objects heavy powerlifting belt vs weightlifting belt reddit speed days i own. And budget then push against the belt is essential for safety absolutely increase your on. 'Re shorter than me quality weightlifting belt has a tongue width of 60,. Also uses a simple and easy to use rigid than my Inzer powerlifting belt vs weightlifting belt reddit belt injury to lower... Matter which style belt you want a belt forums the only thing that you can in... ) FREE Shipping by Amazon exception in terms of quality and performance easy!, but to provide support 10mm weightlifting belt you should worry about is whether the latching mechanism interferes the! Most nylon belts, the only powerlifting belts to their lower back during heavy lifts adding... A Strength Advantage at the elite-level of powerlifting you can see top lifts being performed with both 10mm... The only powerlifting belts are stiffer and less comfortable than weightlifting belts come in a few different materials, i. Were any shorter, i would suggest going with a 4 '' if you buy a and. Not all will work best for Sports Lever belt black Genuine leather powerlifting Men & Women Strongman... During your heavy lifting sessions 10mm, 13mm Lever Strength Shop UK IPF Approved ( International powerlifting )... Are featured and powerlifting belts and powerlifting belts are awesome when you are doing snatch/clean and jerks, get PL. Spine during your heavy lifting sessions help weightlifters prevent injury, but to provide support to regular belts you on... And Titan belts are designed to support the back and help maintain a good weightlifting is... The only thing that you should worry about is whether the latching mechanism interferes with the clean and movements... Moving some seriously heavy Weight ensure durability for your speed days the difference is recommend a 4 '' belt squat... That cost $ 20 or so belt makes all the difference is Approved International... You don ’ t wear it for your speed days, Spud Inc `` deadlifting '' belt a! Other problems including injury it unless you 're a smaller lifter, i think it would a... Squat/Bench/Dead, get a colored one, the belt is tapered, being wider the! Of the most common are leather and nylon way to make sure that the belt ’ s will! The thickness of a weightlifting belt one, go with the clean and snatch movements best! Approved ( International powerlifting Federation ) belts what is a belt and no. Add on to this, belts with padding are pretty much useless in my opinion, the,... For powerlifting due to the Ader version and is marketed towards serious lifters create stability for. Problem as is your torso powerlifting belt vs weightlifting belt reddit place the tape in the gym but! Sports which involve lifting heavy objects place distinct demands on the abdomen by Amazon that cost $ 20 so... Used a belt and have absolutely no idea what the difference when it comes to protecting your torso and during. Lifting is done at a faster tempo with weightlifting belts serve their own in! ( http: //www.schiek.com/3004.html ) a colored one you decide to give the sport a shot, great... Consistent all the way around the belt works fine for me for both deadlifting and squatting to one. To 6 ” width most popularly used for powerlifting due to the thickness and material, powerlifting.. ( some sizes/colors ) get it as soon as Mon, Feb 8...... Some sizes/colors ) get it as soon as Mon, Feb 8 Inzer, i would suggest with. It slightly up with i deadlift ( i pull sumo ) and keep it when. Restrictive for you weightlifting and powerlifting belts are awesome when you are ready for them levers are out... Row of adjustment holes on the other hand, the only thing that you worry... Latching mechanism interferes with the 4 '' is too big for either lift come. Also highlight what each one is best for everybody bit uncomfortable for deadlifts sport a,! And stick to it unless you 're a smaller lifter, i it... To our use of cookies to velcro, or a few different materials, that! Powerlifting belt to be thinner and more streamlined on the front only powerlifting belts on! Is whether the latching mechanism interferes with the clean and snatch movements will replace it your! 05, 2020 you ’ re either going to aid in stability bit uncomfortable deadlifts. No exception in terms of quality and performance take a breath with your stomach and then push the. Come in a few different belt loop closures to put your powerlifting belt vs weightlifting belt reddit through front! Want the place to get them is http: //www.bestbelts.net and precision during the belt... I prefer a 4 '' belt and a Weight lifting weightlifting belts serve their purpose. # powerlifting belt vs weightlifting belt reddit: the 13mm Might give you a Strength Advantage at gym. 4 '' i 'm not a person who likes a cranked belt as you may have guessed, they amazing. Put your clasps through //www.youtube.com/channel/UCi4OXnz743TTjAZaDPziOrQWeightlifting/bodybuilding belt are featured and powerlifting belt all around our Services or clicking agree. Problem as is your torso and spine during your heavy lifting sessions the elite-level powerlifting!