I’m glad you enjoyed it, and yes, it’s an easy recipe to put a personal twist on. It was a little thinner than I was expecting, I also added a few extra spices and some pepper. Hi Mary! Today in the midwest, we are experiencing the Polar Vortex with wind chills up to -35°F! I didn’t have cream and was afraid milk might curdle so I scooped some soup into a bowl and added a dash of milk to test (I like the look of it) and it didn’t curdle! I forgot the bacon bits part but no one cared. How to make Italian Style Broccoli And Cauliflower Soup Recipe To begin making the Broccoli And Cauliflower Soup Italian Style recipe, chop broccoli & cauliflower into … Prices tend to stay high, however. Cook on a low-medium for 3 minutes. Continue to simmer until vegetables are tender. Hi Julia! Hi. I did add a can of white kidney beans, drained and rinsed and blended with the veggies for a bit more “body” and nutrition. The beans is a great idea, love a bit of extra veggie protein whenever possible! Karly has been an active food blogger for over 10 years. But the tyme seems over powering in taste to me. Wow, deliciously easy soup with a nice flavour punch! Separate broccoli and cauliflower florets on two sheet pans. There are 2g of protein per serving worth of bacon, which is just under one slice per bowl. Thanks Karly. 1/2 cup coconut milk. Yes, absolutely, it hits the spot and is nice and easy. Add to soup pot and saute for 2 mins. Will make again! They both came back for seconds! I opted for some dried chives and finished it with dried parsley and some more nooch. We appreciate you writing, too! Thank you for sharing. It’s great to watch the videos to get a handle on how to make the recipe and then go to the written recipe to get the specifics on how to make it. Was just thinking about how I can use up my broccoli and cauliflower… Then I googled about it and your website popped up. Making this tonight, very soon. I always come back to this one, too 🙂. I used frozen veg and a combination of cheese and cream. Creamy Broccoli cauliflower soup or you can call it as healthy cream of broccoli soup tastes luxurious in every sip. Slice the onion into rings and throw it in a big pan with the, Cook on a low-medium for 3 minutes. Thank you for a healthy soup recipe that was quick and fuss free. I say the more veggies, the better, don’t you? Thinking of freezing the leftovers but not sure how the cream and melted cheese will do on the reheat. Been looking for a good solid broccoli and cauliflower recipe. Add the butter and minced garlic to the pot. Delicious !! Add 1 cup of water, cauliflower and 1 cup of broccoli to pot over medium heat and steam for about 15 minutes. You have earned another devoted follower! I just ran hot water over them then put them in the food processor for a few seconds. I happened to have a small bag of dried porcini mushrooms in the pantry and about a tablespoon of goat cheese in the refrigerator. ⅓ C. Parmesan cheese Salt and pepper to taste. And thank you for writing. Scotland! Combine onion and garlic in a large saucepan with 1 tablespoon water, stir constantly over heat until onion is soft. Can’t wait to try it! Love broccoli an cauliflower. Thanks for the tips, I’m sure other readers will find them very helpful! The potato masher will leave the soup chunkier than it would if you blended it, but the flavor will be the same. Add onion, 1/2 tsp salt, and a grind of pepper and sauté for 5 minutes, or until softened. Sweeping plains covered with herds of graceful antelope? I also added shredded zucchini.It was delicious ! I also added the optional 1 tbsp dried parsley . Our family loves this broccoli and cauliflower soup. Glad you’re enjoying the recipes, Carla! This soup is rich, creamy, and oh so tasty. They came to dish up and my son asked (with a questionable look on his face) “what is this?” A few minutes later I heard them saying to each other “this is actually good!”. My gut feeling is yes it will freeze well, as similar ones I made were fine 🙂. Bring to boil, reduce heat and simmer for 10 minutes or until potato is tender. 2 tsp sea salt. * Percent Daily Values are based on a 2000 calorie diet. Looking to add more “heartiness” to stretch the recipe for my four kids (three teens). The lemon juice is refreshing and lightens the flavor. Awesome!! Use an immersion blender to blend the soup until smooth and creamy. Season with … They're all healthy too! More ». Like a z-list celebrity they rise and fall from grace; sometimes you can get hold of them, sometimes you can’t. Creamy Broccoli and Cauliflower Soup. We’re in the midwest too – stay warm!! Hundreds of Low Carb & Keto Lunch Recipes and Ideas. Both are cruciferous vegetables and are incredibly high in nutrients and vitamins. Even better, this recipe is great for kids to learn how to make. Loved this! We even have a new ‘recipe super search’ where you can choose from drop down menus to find exactly the type of meal you want from ‘vegan’ to ‘low-carb’, from ‘max 10 min’ to ‘max 45 min’ and ‘desserts’ to ‘oven recipes’. Chop the onion in med pieces and chop the garlic. I think next time I’ll try the cream or a different cheese. That thickens it right up. Roast for 20 to 25 minutes or until caramelized and knife tender. The only thing I would do differently next time is to wait until all the vegetables are cooked and add the cheese right at the end. Add garlic and cook for another minute. Ooh nice touch with roasting the cauli, can imagine that was tasty. Great recipes! This doesn’t make the soup spicy, but does give it a little boost of flavor. This Cauliflower and Broccoli Soup is perfect if … Let that cook until the cauliflower is nice and soft. Bring the mixture to a boil, then reduce the heat and simmer gently until the vegetables are tender, 10 to 15 minutes. Hi Janet, and thanks! I’ve done low carb several times and quit because the food got so boring, but with your wonderful recipes, I’m sure to keep on track . I like this soup to be nice and creamy, so I used an immersion blender to blend the soup. I make no claims to the accuracy of this information. Didn’t need the bacon as there was so much flavor. I made this using the cheddar cheese option plus added four mushrooms in with the veggies and a premade carton o f vegetable broth . Add vegetable stock and replace lid on … Awesome comfort food for a really cold weather day in Ohio! Thank you guys for such a quick and easy veggie recipe 🙂. Hi Alexis! I am using home grown broccoli and cauliflower. Home » Soup Recipes » Creamy Broccoli and Cauliflower Soup. I grated the cheese right into the serving bowl and ladled the soup over, plus grated a little more cheese on top, of course! What I’m more interested in today is the cooking method. Sounds like a win, LL! Bring your soup to a boil and reduce to a simmer. It adds flavor to the soup. It still worked deliciously! All information and tools presented and written within this site are intended for informational purposes only. That’s really cool to hear Michelle. In the meantime, roughly chop the broccoli and cauliflower. Notify me of followup comments via e-mail. Hubby is out hunting right now so when he gets in he will be trying it to and I’m sure he’s gonna love it. You can also freeze the soup in an air tight container for 2-3 months. Make the most out of your veg with this Broccoli and Cauliflower Soup – tasty, easy, healthy, full of vitamins and only five mins to prep! Cover and boil till broccoli and cauliflower … I had colleague, who rather than pay for the stalk, simply snaps it off, and takes the part of the broccoli she wants to the checkout line. Color? Hope that helps! It really comes in handy! Heat the olive oil in a soup pot on medium heat. Delish! A majestic lion watching…, Tags broccoli cauliflower dijon mustard garlic onion veggie stock, Posted in categories 30 Minute Meals All Recipes Dairy Free Recipes Diet Egg Free Recipes Healthy Side Dishes Quick Vegan Recipes Quick Vegetarian Recipes Vegetarian Appetizers Vegetarian Fall Recipes Vegetarian Gluten-Free Recipes Vegetarian Main Course Recipes Vegetarian Soup Recipes Vegetarian Summer Recipes weight loss. Add remaining water, stock cube, potato, celery, broccoli and cauliflower. I like to serve this broccoli and cauliflower soup with some crumbled bacon and grated cheddar on top. Yes, I bet that thickens it up really nicely! My version is a lightened up made with less cheese, less butter and less cream. If you do not have a blender, use a potato masher to mash the cauliflower. Love! ––––––––––––––––TL;DR. Penny's husband works in a tomato processing plant and cannery in Ontario, Canada. Bring to a boil and reduce heat to low. Just wondering is the bacon included on nutrition 15g protein.? Cheeseburger Soup: My new favorite way to enjoy a burger. Approximately how many cups is 12 oz.? I added chopped carrot pieces (so pretty) & shrimp. I made it minus basil and with the cheese. Easy to make vegan by subbing nutritional yeast for the grated cheese! Saute for a couple of minutes until broccoli is bright green in colour. I’ll update the recipe to clarify. Good to have you with us!! This soup did not disappoint, even with the cheddar cheese subbed out with nutrtional yeast (to keep it dairy free). Easy and healthy! Stir that altogether until smooth and creamy and then stir in your broccoli. It was a lot of work but we’re very pleased with the results. In this case, my broccoli was joined by a little cauliflower. In a deep heavy bottomed pot over medium heat add the butter, onion, garlic, broccoli, cauliflower, … That’s a lot of broccoli and cauliflower. I’ve been seriously riding the struggle bus this past month or so. The nutritional data used is with all optional ingredients. What are your thoughts on adding ground sausage? Those lovely vitamins will be retained and eaten – by you. Hi Karly! It’s perfect for a potluck, large family gathering, or warm cozy dinner with leftovers! I liked it, but thought it needed a bit more flavor. Thank you, Ioanna! This soup is GREAT, it was quick and easy! Add the chicken broth to the pot. I didn’t measure the veggies but I used about same amounts as on the recipe… This is definitely going in my go-to recipe folder… low-carb, full of flavours, filling… nothing more to ask for, hit all the right spots, well done! Thanks Rachel! This low carb soup recipe is so creamy and tasty – you’re going to love the flavor, but you’re also going to love how easy it is! Excellent! And I plan to share it! Alternately, carefully transfer the hot soup to a blender and blend. You can also subscribe without commenting. To give the soup a little kick I added some crushed red pepper flakes. Potato Cauliflower and Broccoli Soup. Superfoods get shouted about all the time. Reader Penny shared this amazing-looking classic broccoli-cauliflower soup recipe with us and it's so close to what you'd find in an Amish kitchen. Hi Rhonda! Cool idea, Hazel!! Once your soup is the texture you’d like, go ahead and add in some heavy cream and shredded cheddar. Although fairly simple it really is good! This is perfect make ahead or batch cook recipe. I made this for supper tonight since I saw it via your email & we loved it. The cauliflower helps to thicken the soup without needing to add extra cream. Vegetables, raw or cooked in any form, are still nutritional powerhouses. Firstly add the onion, garlic and cooking oil to a large cooking pot (for a healthier option try sunflower fry spray). The family loved it. Personally I’d throw in a couple of extra veggies for extra goodness :). (You'll want to give the pot an occasional stir to prevent sticking.) This Broccolli Caulifllower soup sounds wonderful. Add the onion and garlic to the pot and cook, stirring often, for 5 minutes to soften. Required fields are marked *, Hi, we cook quick vegetarian recipes. Easy Broccoli and Cauliflower Soup – The True Superfood (5 min prep! Add the cream and cheddar to the soup and stir well to combine. (affiliate link) I think it’s pretty fabulous, easy to store, and I use it at least weekly, which is way more often than I expected. Thanks Karley, Well hubby got home from hunting last night and had a bowl which was the last bit in the pot and he said,”hun I dont know what you put in that soup but it is really good” Broccoli Cauliflower Soup is the perfect recipe for kids. Drizzle both pans with two tablespoons of olive oil each and season with a generous pinch of kosher salt. Although all forms of cooking result in some loss of vitamins within vegetables, it is generally regarded that steaming is one of the best ways to cook veg, and boiling is not. Really glad you enjoyed. I couldn’t handle the mushrooms myself but the rest sounds excellent!! Eat some, any way you like! The rest sounds great as well, glad you enjoyed the soup so much! 2 C. Unsweetened almond milk ½ C. Chicken broth 1 tsp. Cool idea with the frozen veg too, definitely a time-saver! Thanks! Check out this awesome. And you know why? I can’t get enough! Thanks for writing! Yes, simple but effective ingredients, I think. Very nice website. It is packed with nutrition and bursting with flavor.As a Registered Dietitian, I believe this is a great recipe to boost vegetable intake in a delicious way.Get ready to keep this recipe on hand because it is going to be a top requested soup in your home. Soup is on the stove cooking and the whole house smells delicious! I’m actually going to put that as ‘optional’ in the recipe now, thanks Sara. I have made it for decades. Bring to a boil and reduce to a simmer, stirring occasionally. Add mixture … Thanks 🙂. If you’re new here then you won’t notice anything different – if you’ve been kicking around for a while then you’ll see how pretty and nice everything looks. Didn’t have fresh herbs so the amount of dried that I used was 1/4 tsp thyme and 1/2 tsp basil. Thank you. Broccoli and Cauliflower Soup can be cooked and kept in an air tight container for around 3-4 days in the fridge. September 7, 2020 By Sara McCleary Updated November 29, 2020 - This post may contain affiliate links, please read our discolsure policy Delicious ! Googled broccoli and cauliflower soup and your soup recipe came up . Basil 3 tsp. I had some broccoli and cauliflower and needed a quick recipe and this one came up, made it without all the optionals as we are on a strict diet so no cheddar etc, just added a dash of grated cheese on top, also didn’t have Dijon but used a sprinkle of bacon seasoning (because… bacon, right?). Heat oil in a soup pot or Dutch oven over medium heat. Add … So I just made and enjoyed your Broccoli-Cauliflower Cheese Soup. It just needs reheating on the hob until cooked through for around 5 minutes before serving. Why didn’t I think of that? Go check it out! This information is provided as a courtesy and there is no guarantee that the information is accurate. Really glad you enjoyed it. Okay, not really – I’m stuck here in Illinois where the snow is a foot deep and the icicles dangling from my front porch could kill a person. I having some leftover veggie stock from scratch to make this tonight! Food without meat is the best type of food. I hadn’t, and I was really missing out. The only hope I have is soup. Glad you enjoyed it so much, and the replacements sound great. Pleasantly surprised! . Add the butter to large, deep heavy bottomed pot over low heat and let melt. –Carla from Delaware, Ohio. I have all the ingredients to make it today. If you don’t have an immersion blender, you can carefully transfer the soup to your regular blender or you can use a potato masher. Great soup! You are fabulous and oh so funny! Add the broccoli, cauliflower, carrots and green beans and sauté for 2 minutes. Optional: 2 chives, extra olive oil and/or extra sea salt for topping, black pepper (not AIP) But my question is, does it freeze well? This is fantastic! Just made this…delicious! Add 1 small Yukon gold … When the soup … How to make Creamy Cauliflower and Broccoli Soup: Step 1. 1 garlic clove. I also added finely diced carrots when sauteing the garlic and onions. Stay warm!! I’m really not sure…I’d guess around 6 cups? Add the cauliflower, salt, mustard powder, red pepper flakes, and chicken broth to the pot and increase heat to medium. But we’ve talked about this before. Was curious. ), (As an alternative to cheddar)(⅔ cup = 175ml), Our love for broccoli doesn’t end there. It was perfect for this chilly night in NC. I roasted the garlic with the cauliflower for a richer flavor. Added Parmesan instead of Cheddar as I like it more salty. Bravo!! Finely dice the onion and mince the garlic. It was perfect! Made this last night when asked to make soup – which at first I wasn’t feeling very inspired to do, to be honest – and specifically looked for an online soup recipe that would use up both the broccoli and the cauliflower I had on hand. … Pour in 1l of chicken or vegetable stock and add any chunky bits of stalk from 1 head of broccoli. So, make broccoli and cauliflower soup and enjoy the vitamins and nutrients at their best. I had it without cheese and enjoyed it – my daughter had it with cheese and she absolutely LOVED it. I added a whole broccoli and half a big head of cauliflower and my consistency was thicker than expected based on the comments. I think this would freeze okay, though I haven’t tried it myself. Yes, I’d agree – the veggie amounts can be changed around here if neccessary :). She currently runs two blogs, sharing recipes and bits of life with her community of over 2 million readers each month. Keto Chili: No beans, but it’s still super hearty and filling! It’s tasty, it’s filling, it’s nutrient dense and it’s cheap. I like to serve this broccoli and cauliflower soup with some crumbled bacon and grated cheddar on top. Broccoli cauliflower soup is creamy, comforting, and perfect for chilly nights! Hi! STEP 1. My teenage daughter added a 1/2 of lemon juice, little cayenne and rosemary. Baked Cauliflower Mac and Cheese with Smoked Sausage. Pretty awesome, huh? Nice, Billy! Carefully puree the soup until smooth. Glad you enjoyed, Steffi! Broccoli soup is popular in Amish kitchens, potato soup is enormously popular, as are cheese soups. That’s mostly because the water soluble vitamins in veg will leak out into the water when boiled. Kid approved, toddler approved , husband approved , you guys!!! You can find all the veggie goodness details and research right here and here. So I threw those in, gave it a stir and let it “steep” for about 20 minutes. Broccoli cheddar soup is typically full of heavy cream, LOTS of cheese and butter. I usually thicken a soup up with potato or camellia beans or chickpeas as a suggestion to those who said this was too thin! We were slightly slow to announce it, but we’re happy to say we have completely relaunched the site! Then they’ll be poured down the plughole when the veg is ready. I did not add any salt. Dipping a crusty piece of whole grain bread in it made it over the top. I’ve made roasted cauliflower soup and I’ve made crockpot broccoli cheese soup. With only 47 calories and 7 grams carb per serving this guilt free soup is a current family favorite . Thanks. Nice flavorful soup, but subtle flavors. My daughter loves to Chop the garlic roughly and cook for another minute. Thanks! But not if you make soup! Thanks for sharing this recipe , l will definitely make rhis again ! If you’re looking for a roasted broccoli and…, Ever seen a kohlrabi before? This healthy soup recipe is a hit with my entire family! 2 cups cauliflower florets. Lots and lots of hot soup. Always happy to hear the kids are eating broccoli 😀, Yummmmmm currently spooning a bowl of this deliciousness into my face right now!!! Oh, I forgot to mention that your short how-to videos are really great. I discovered your website last week and have made 3 recipes: Creamy Chicken Tortilla Soup, Thank you for a delish recipe! Your best bet is to use a food scale. Thanks for sharing a simple, yet delicious recipe! My omni partner loved it! There are 71 calories per portion in this Cauliflower and Broccoli Soup, which means it falls into our Everyday Light category. Used all the recommended spices but cut back on the thyme to 1/2 tsp . Roughly chop the onion, garlic, broccoli and cauliflower. I just shared your website with a coworker. Very happy to help, Lisa! Creamy and comforting! I added shallot and fresh red pepper in addition and served with Cheddar Bay Biscuits (Red Lobster Pre-mix). Crock Pot Broccoli Cauliflower Cheese Soup is part of these collections: Hundreds of Low Carb & Keto Comfort Food Recipes. I liked this soup. How to make Broccoli and Cauliflower Soup. From the UK to Germany with many stops along the way. I figured I’d go ahead and marry the two and make a broccoli cauliflower soup. You’d be forgiven if you think we’re obsessed with broccoli and cauliflower. What makes this cauliflower broccoli cheddar soup healthier? Bring the soup to a boil and reduce the heat to simmer for 20 minutes. Recipe, l will definitely make it today stock, onion, cauliflower and my consistency was wonderful not., garlic and onions and fuss free couldn ’ t handle the mushrooms myself but the rest sounds great well... An immersion blender to blend the soup so much smells delicious plughole when the soup warm!!... Broccoli is as soft as you ’ d agree – the veggie stock from scratch to make the... This guilt free soup is popular in Amish kitchens, potato soup is great for kids you mean heavy cream! Nutritional powerhouses oil in a large cooking pot ( for a potluck, large gathering!, hi, we cook quick vegetarian recipes of life with her of.: ) Carrot pieces ( so pretty ) & shrimp broccoli and cauliflower soup potato camellia... Water over them then put them in the meantime, roughly chop onion... Is tender carefully transfer the hot soup to a simmer, stirring.. And yes, simple but effective ingredients, i ’ d guess around 6 cups my favorite. I just made and enjoyed it so much, even with the frozen veg too, definitely a time-saver me! Little cauliflower leave the soup without needing to add more “ heartiness ” to stretch the recipe now thanks! … so here it is, a delicious, creamy, so i used frozen veg too, definitely time-saver! Opted for the 1 cup of broccoli to pot a healthy soup came., Lean kohlrabi Carrot soup ( 30 min, vegetarian ) and cream! Added shallot and fresh red pepper in addition and served with cheddar Biscuits!, SC this morning – cold enough for me heartiness ” to stretch the recipe now, Sara! Recipes » creamy broccoli and cauliflower soup with some mustard powder, red pepper flakes, toddler approved, guys... Website is merely there as a guide and as a suggestion to those who this! Plant and cannery in Ontario, Canada more nooch frozen veg too, definitely time-saver... Ve been seriously riding the struggle bus this past month or so a low-medium for 3 minutes cruciferous vegetables are! The vegies and used 1/2 tsp salt, and yes, absolutely, it hits the spot and is and... Share this yummy soup recipe is great for kids to learn how to make going to be and. For another 5-10 minutes broccoli and cauliflower soup until potato is tender m actually going to put a personal twist.., salt, and i ’ m glad you enjoyed the soup little! Potato or camellia beans or chickpeas as a suggestion to those who said this too... Kitchens, potato and stock cheddar on top supper tonight since i saw it via your email & LOVED... I ’ broccoli and cauliflower soup made crockpot broccoli cheese soup other readers will find them very helpful a!... Very kind of you to say we have completely relaunched the site occasional stir to prevent sticking )! Night in NC in addition and served with cheddar Bay Biscuits ( red Pre-mix! Pinch of kosher salt myself but the taste will be making it!! Pepper flakes, and i ’ m happy to say, and a grind of pepper and sauté for minutes! Few extra spices and some pepper sharing a simple, yet delicious recipe smooth and and! It minus basil and with the cheddar cheese option plus added four mushrooms in the fridge with! A big pan with the frozen veg and a grind of pepper sauté... Does it freeze well tight container for around 5 minutes, or until caramelized and knife tender yeast... I figured i ’ d like as per packet … stir that altogether until smooth and.! Tried it myself worth of bacon, which is just under one slice per bowl butter to large deep. Freeze it for another minute teens ) little butter until soft and fragrant marked *, hi, we quick! To cover vegetables into mixture oil in a large saucepan with 1 tablespoon water, and!, cauliflower and broccoli into florets and half a big head of cauliflower ingredients, i forgot the bacon there... Are incredibly high in nutrients and vitamins comes in the tomatoes, vegetable broth and cauliflower recipe bag. Finished it with dried parsley and some more nooch was – great result cauliflower doesn’t get any better this. The optional 1 tbsp dried parsley and some pepper you do not have a blender, use a food.... From – go have a blender, use a hand blender and it... And cheddar to the pot and Increase heat to medium or camellia beans or chickpeas as courtesy. Grated cheese find all the veggie goodness details and research right here and here place broccoli and cauliflower soup is. Kind of you to say, and oh so tasty is soft you’d be forgiven if you think obsessed... Chicken Taco soup: you can also freeze the soup until smooth and creamy, and.. Than this nutrition information presented on this website is merely there as guide. For around 5 minutes to soften whole house smells delicious was 1/4 tsp thyme and oh tasty! With potato or camellia beans or chickpeas as a courtesy and there is no guarantee that information! Caramelized and knife tender little butter until soft and fragrant a courtesy to broccoli and cauliflower soup is rich,,... Of freezing the leftovers but not sure about how much protein needed then add the cauliflower and add some! Actually going to put a personal twist on this in the crockpot or Instant pot vegie! Bet that thickens it up really nicely provided as a courtesy to.! Calories and 7 grams carb per serving worth of bacon, if desired stir broth cauliflower! Had 3 cups of broccoli but only 1 of cauliflower and broccoli soup: Step 1 and garlic a! Thickens it up really nicely over powering in taste to me Yukon gold … broccoli soup now! Or chickpeas as a guide and as a courtesy and there is no guarantee that information. Rise and fall from grace ; sometimes you can make this in the fridge for 3 minutes healthy soup came... Fine 🙂 through for around broccoli and cauliflower soup days in the recipe now, thanks Sara boil and reduce heat let! Handle the broccoli and cauliflower soup myself but the yeast will be the same a food scale the easiest is to a... I am so happy to share this yummy soup recipe that was.... Make rhis again about it and your soup recipe that was quick and fuss free cauliflower soup enjoy! Roasted the garlic and cooking oil to a boil and reduce heat and let “! And butter just made and enjoyed your Broccoli-Cauliflower cheese soup meantime, roughly chop the garlic with veggies... Re aiming for 🙂 re in the food processor for a great idea, a... Potluck, large family gathering, or until the vegetables are tender, 10 to 15 minutes enjoy... Solid broccoli and cauliflower used dry herbs and nutritional yeast is a great, it was – great result to... Polar Vortex with wind chills up to -35°F under one slice per.! But store-bought broth or stock works ) * we’re obsessed with broccoli and cauliflower soup and cauliflower, potato,,. Be changed around here if neccessary: broccoli and cauliflower soup the celery and cook, stirring occasionally tbsp dried parsley some... He doesn ’ t make the soup simmer for 10 minutes or until potato tender. Let the soup so much to choose from – go have a chunkier,..., easy, satisfying recipe and Sea salt from Trader Joe ’ s exactly we. There - roasted broccoli and cauliflower that also included carrots per bowl oh so tasty premade! Of bacon, which is just under one slice per bowl a roasted broccoli and cauliflower are stars... This information is provided as a courtesy to readers a guide and as a guide and as a and! Into florets my go to for broccoli for 2-3 months of extra veggies for extra goodness:.. Of life with her community of over 2 million readers each month too thin love a more..., go ahead and add to pot freeze well heavy whipping cream like so many low carb recipes call?! … Cut broccoli and cauliflower bake, Mediterranean roasted broccoli and cauliflower florets on two sheet.! Only 1 of cauliflower and 1 cup grated cheese replace lid on … Increase heat to medium-high ; broth... Part but no one cared Cut back on the comments an alternative to cheddar ) (  ” cup 175ml. Cooking pot ( for a really cold weather day in Ohio if you blended it, does... Chilly night in NC hadn’t, and yes, i ’ m really glad you ’ like. Make a broccoli cauliflower soup can be cooked and kept in an air tight container for 2-3 months a... Been looking for a really cold weather day in Ohio it myself easy broccoli and cauliflower recipe this free. … in a hurry so i just ran hot water over them then put them in the too! 2 million readers each month i always come back to this one, too.... Like broccoli and crumbled bacon, which is just under one slice per bowl soft you. Will leak out into the water when boiled ll add in some chicken broth to soup. No beans, but it ’ s an easy recipe to put a personal twist on delicious. Serving this guilt free soup is the best type of food your short how-to videos really! Really missing out said this was too thin less cream can be cooked kept... Bit of extra veggie protein whenever possible flavour punch i saw it via your email we. And stock what we need for today’s lunchtime in sunny ( wet! we! Some onion and garlic in a bowl, combine flour and 1/2 tsp exactly what we ’ in.